The Quantum Mechanic

Crisis Resolution - Spiritual Problem Solving

The Quantum Mechanic is first of all a problem solver. Like friendlier mechanics of the automotive variety, he will do what he can to get people back on the road, whether or not he does a full-fledged repair. What follows is a list of practical steps for how to constructively respond to confusion or crisis that will be part of the future Quantum Mechanics' Handbook. While is it is more in the mechanics' lingo, it is offered in the spirit of assistance - if you need something to chew on in a moment of crisis, there is alot here.

The key to spiritually-oriented problem solving is that your main goal is not to escape from pain or anxiety or 'get back to normal' - whatever seemed normal before this moment likely has something to do with the crisis in the first place.

1. Find a peaceful moment and/or place and connect with your inner source of guidance. If you are not comfortable doing this, think of someone who you trust and respect and ask yourself what they would do. Take some deep breaths.
   
2. Envision yourself making a good decision and stay there for a few seconds or as long as you need to.
   
3. Consciously affirm your trust in your ability to make a good decision. If you are having difficulty trusting yourself, connect with someone who has in the past or can in the present help you to connect with your own wisdom.
4. Increase your level of trust by taking responsibilty for whatever you have done in the past that might be standing in the way of doing what is right in this situation. Realize no matter what you have done, you can make a difference now.
   
5. Review any ideals and principles that apply to this situation - no matter how urgent the decision seems, take a moment to connect with what you care about most.
   Now:
6. Review your available actions - pros and cons
   
7. Ask yourself 'Who is worse off than I am in this regard? Will my choice help others in this kind of situation?'
   
8. Identify any further obstacles to good choices.
   
9. Check that your choices will not isolate you from the people in your life.
   
10. On what age level are you operating in relation to this issue. Imagine the response of someone one step older and younger.
    
    
    
    • Infant 0-3 'give me what I need - no responsiblity'
      
    • Child 4-10 'understanding the rules, learning the basics, responsiblity for self, personal values'
      
    • Adoclescent 10-18 'learning to interact with others, developing social values'
      
    • Young adult 19-30 'social growth, commitment in relationships'
      
    • Middle Adult 31-45 'social identity, standing for/ accomplishing something definite'
      
    • Older Adult 46-60 'social follow through, developing wisdom'
      
    • Elder 61+ 'resolution of life issues, facing self and relationships'

You are exactly where you need to be - growth only comes from making one good choice at a time.

If there is still not a clear path or action, take time to heal, to meditate and pray, to help someone who needs you. Then things will become more clear.